| March 2015 |
| Tue 24th: |
626 *
|
37%
|
fat: 34.32g |
| |
protein: 25.10g |
| |
carbs: 56.53g |
|
-
|
-
|
| Mon 23rd: |
360 *
|
21%
|
fat: 7.70g |
| |
protein: 19.70g |
| |
carbs: 50.70g |
|
-
|
-
|
| Sun 22nd: |
2166 *
|
127%
|
fat: 95.07g |
| |
protein: 89.82g |
| |
carbs: 247.79g |
|
-
|
-
|
| Sat 21st: |
709 *
|
42%
|
fat: 32.44g |
| |
protein: 25.61g |
| |
carbs: 80.41g |
|
-
|
-
|
| Fri 20th: |
821 *
|
48%
|
fat: 14.20g |
| |
protein: 30.70g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 19th: |
1064 *
|
63%
|
fat: 57.42g |
| |
protein: 54.72g |
| |
carbs: 79.20g |
|
-
|
-
|
| Wed 18th: |
915 *
|
54%
|
fat: 20.11g |
| |
protein: 77.30g |
| |
carbs: 95.11g |
|
-
|
-
|
| Tue 17th: |
825 *
|
49%
|
fat: 29.15g |
| |
protein: 41.04g |
| |
carbs: 97.64g |
|
-
|
-
|
| Mon 16th: |
631 *
|
37%
|
fat: 8.62g |
| |
protein: 28.72g |
| |
carbs: 112.88g |
|
-
|
-
|
| Sun 15th: |
1788 *
|
105%
|
fat: 90.03g |
| |
protein: 56.55g |
| |
carbs: 190.53g |
|
-
|
-
|
| Thu 12th: |
1811 *
|
107%
|
fat: 84.72g |
| |
protein: 32.02g |
| |
carbs: 224.42g |
|
-
|
-
|
| Wed 11th: |
416 *
|
24%
|
fat: 5.24g |
| |
protein: 20.63g |
| |
carbs: 78.09g |
|
-
|
-
|
| Mon 9th: |
215 *
|
13%
|
fat: 5.00g |
| |
protein: 21.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 6th: |
331 *
|
19%
|
fat: 5.70g |
| |
protein: 31.00g |
| |
carbs: 36.40g |
|
-
|
-
|
| Thu 5th: |
1527 *
|
90%
|
fat: 79.24g |
| |
protein: 45.21g |
| |
carbs: 189.26g |
|
-
|
-
|
| July 2014 |
| Fri 11th: |
1767 *
|
104%
|
fat: 61.47g |
| |
protein: 92.94g |
| |
carbs: 206.51g |
|
-
|
-
|
| Thu 10th: |
1219 *
|
72%
|
fat: 27.81g |
| |
protein: 77.06g |
| |
carbs: 171.95g |
|
-
|
-
|
| Wed 9th: |
990 *
|
58%
|
fat: 39.96g |
| |
protein: 55.69g |
| |
carbs: 107.01g |
|
-
|
-
|
| Tue 8th: |
1618 *
|
95%
|
fat: 73.93g |
| |
protein: 71.32g |
| |
carbs: 180.34g |
|
-
|
-
|
| Mon 7th: |
486 *
|
29%
|
fat: 29.05g |
| |
protein: 29.46g |
| |
carbs: 26.92g |
|
-
|
-
|
