Weigh In record (no journal entry) for 11 March 2011
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189.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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440 kcal
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Fat: 8.59g | Prot: 39.02g | Carb: 57.17g.
Lunch: Zucchini, Brussels Sprouts, Cabbage, Beef Steak (Lean Only Eaten), Strawberries, Blueberries, Granny Smith Apples. more...
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steady weight
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mikee's weight history
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