Weigh In record (no journal entry) for 11 March 2011
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218.0 lb
Lost so far: 13.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1909 kcal
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Fat: 128.24g | Prot: 48.14g | Carb: 717.83g.
Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), Organic Cold Milled Flax, Bananas, Coffee. Lunch: chai tea, indian buffet. Dinner: soft taco size flour tortillas, Reduced Fat Mexican Style Taco Cheese Blend, Malt Beverage (Nonalcoholic). Snacks/Other: Clover Honey. more...
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2471 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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