Weigh In record (no journal entry) for 11 March 2011
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160.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 March 2011:
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1504 kcal
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Fat: 41.63g | Prot: 54.24g | Carb: 226.98g.
Breakfast: French Vanilla Almond Granola, Honey Puffed Wheat, Vanilla Coconut Milk, Coffee, Multi Vites Gummy Vitamins. Dinner: Cheddar Cheese, Sour Cream and Onion Flavor Potato Chips, Light Fat Free Tomato & Basil Pasta Sauce, Whole Wheat Rotini. Snacks/Other: coke zero, chive and onion cream cheese, wheat bagel. more...
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steady weight
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