glmh101's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
318.5 lb Lost so far: 0 lb.    Still to go: 88.5 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2011:
1768 kcal Fat: 44.91g | Prot: 144.18g | Carb: 195.06g.   Breakfast: Total 0% Greek Yogurt, Honey, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Caesar Salad Dressing, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Egg, Reduced Fat 4 Cheese Mexican Cheese, Onions. Snacks/Other: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Blueberries. more...
on diet glmh101's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


glmh101's weight history

glmh101's Recent Activity

glmh101's own activity

recorded a weigh in at 202.0 lb.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

Mindwhirl recorded a weigh in at 148.0 lb.
Candie504 updated their Food Diary.
iraholland recorded a weigh in at 261.0 lb.
LHI69 updated their Food Diary.
macby recorded a weigh in at 199.0 lb.
GinaTheAllMyLifeBigGirl recorded a journal.
Tricia702 recorded a weigh in at 232.3 lb.
Asassy recorded a weigh in at 236.0 lb.