glmh101's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
318.5 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2011:
1768 kcal Fat: 44.91g | Prot: 144.18g | Carb: 195.06g.   Breakfast: Honey, All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Chicken Breast (Skin Not Eaten), Lettuce, Caesar Salad Dressing. Dinner: Egg, Onions, Reduced Fat 4 Cheese Mexican Cheese. Snacks/Other: Blueberries, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). more...
on diet glmh101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.
Scalewatcher3 commented on their Journal Entry.
Thatolliefellow supported cathytobias's Journal Entry.
iamachristianjesusfreak recorded a Weigh In at 124.4 lb.
Don Darius recorded a Weigh In at 235.5 lb.
Sugar Waffle supported Sherran's Weigh In.
BelloBlue supported orcaprice's Journal Entry.