glmh101's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
318.5 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2011:
1768 kcal Fat: 44.91g | Prot: 144.18g | Carb: 195.06g.   Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine, Honey, Total 0% Greek Yogurt. Lunch: Caesar Salad Dressing, Lettuce, Chicken Breast (Skin Not Eaten). Dinner: Reduced Fat 4 Cheese Mexican Cheese, Egg, Onions. Snacks/Other: Blueberries, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). more...
on diet glmh101's own diet  

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