glmh101's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
318.5 lb Lost so far: 0 lb.    Still to go: 123.5 lb.    Diet followed N/A.

Diet Calendar Entry for 11 March 2011:
1768 kcal Fat: 44.91g | Prot: 144.18g | Carb: 195.06g.   Breakfast: Total 0% Greek Yogurt, All Natural Superfood 100% Juice Smoothie - Green Machine, Honey. Lunch: Caesar Salad Dressing, Chicken Breast (Skin Not Eaten), Lettuce. Dinner: Reduced Fat 4 Cheese Mexican Cheese, Onions, Egg. Snacks/Other: Blueberries, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). more...
on diet glmh101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glmh101's weight history


glmh101's Recent Activity

glmh101's Own Activity

No recent activity.

glmh101's Buddies

No recent activity.

Other Member Diet Recent Activity

Ketomancer supported Hammerzeit's Weigh In.
PinkRose88 commented on DairyFarmersWife's Journal Entry.
don7555 recorded a Weigh In at 243.4 lb.
sunnykate updated their Exercise Diary.
Tuffy Marie updated their Food Diary.
Suzi161 commented on RDillard1006's Journal Entry.
gilliansings updated their Exercise Diary.
Deb_N commented on NowIunderstand's Journal Entry.