kuenstlerin's Journal, 23 March 2014

137.8 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 44.17g | Prot: 35.38g | Carb: 227.64g.   Breakfast: Orangen, Monte Joghurt. Lunch: Erdbeeren in Sirup (Gekocht oder Konserviert), Milchreis. Dinner: Cabernet Sauvignon, Spätzle. Snacks/Other: Ferrero Johurette. more...

1818 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 9 hours. more...