Weigh In record (no journal entry) for 11 March 2011
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261.5 lb
Lost so far: 15.5 lb.
Still to go: 111.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2011:
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1758 kcal
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Fat: 55.40g | Prot: 62.05g | Carb: 257.63g.
Breakfast: Bio Best Antioxydant Mixed Berries Flavors, Coffee (Brewed From Grounds). Lunch: Fuji Apples, Navels Oranges, Thai Style Chicken and Rice Noodles. Dinner: Acai +10, Swiss Cheese, Eggs & Bagels. Snacks/Other: Hot Cross Buns, Slim, Golden Bran & Raisin Muffin, Coffee (Brewed From Grounds). more...
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3537 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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