adryvtn's Journal, 23 March 2014

Weigh In record (no journal entry) for 23 March 2014
111.6 lb Lost so far: 0.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2014:
1406 kcal Fat: 56.16g | Prot: 58.08g | Carb: 170.97g.   Breakfast: Zymil Latte Alta Digeribilità, Divella Ottimini Integrali. Lunch: Barilla Pasta, Noci, Fragole, Merluzzo al Forno o alla Griglia, Cetriolo (senza Buccia). Dinner: Cetriolo (senza Buccia), Uovo Sodo, Noci. Snacks/Other: Haribo Rotella. more...
losing 0.9 lb a week

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