| February 2020 |
| Thu 20th: |
1307 *
|
57%
|
fat: 49.71g |
| |
protein: 36.53g |
| |
carbs: 180.45g |
|
-
|
-
|
| Tue 18th: |
1743 *
|
76%
|
fat: 58.41g |
| |
protein: 58.83g |
| |
carbs: 240.72g |
|
-
|
-
|
| Tue 11th: |
715 *
|
31%
|
fat: 27.53g |
| |
protein: 19.86g |
| |
carbs: 100.70g |
|
-
|
-
|
| February 2017 |
| Sat 11th: |
170 *
|
7%
|
fat: 1.10g |
| |
protein: 2.81g |
| |
carbs: 37.75g |
|
-
|
-
|
| January 2017 |
| Sun 8th: |
250 *
|
11%
|
fat: 7.15g |
| |
protein: 9.08g |
| |
carbs: 36.77g |
|
-
|
-
|
| Sat 7th: |
1398 *
|
61%
|
fat: 49.90g |
| |
protein: 38.43g |
| |
carbs: 200.75g |
|
-
|
-
|
| May 2014 |
| Thu 8th: |
991 *
|
43%
|
fat: 16.73g |
| |
protein: 54.15g |
| |
carbs: 157.74g |
|
-
|
-
|
| Wed 7th: |
1597 *
|
69%
|
fat: 50.34g |
| |
protein: 70.58g |
| |
carbs: 215.61g |
|
-
|
-
|
| Tue 6th: |
1686 *
|
73%
|
fat: 53.04g |
| |
protein: 97.29g |
| |
carbs: 202.05g |
|
-
|
-
|
| Mon 5th: |
1481 *
|
64%
|
fat: 58.13g |
| |
protein: 75.89g |
| |
carbs: 149.02g |
|
-
|
-
|
| Sun 4th: |
1394 *
|
61%
|
fat: 46.91g |
| |
protein: 51.09g |
| |
carbs: 169.83g |
|
-
|
-
|
| Sat 3rd: |
1868 *
|
81%
|
fat: 53.94g |
| |
protein: 71.66g |
| |
carbs: 217.69g |
|
-
|
-
|
| Fri 2nd: |
1500 *
|
65%
|
fat: 30.45g |
| |
protein: 93.32g |
| |
carbs: 210.23g |
|
-
|
-
|
| Thu 1st: |
1113 *
|
48%
|
fat: 66.54g |
| |
protein: 29.52g |
| |
carbs: 101.52g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
1772 *
|
77%
|
fat: 56.88g |
| |
protein: 81.93g |
| |
carbs: 231.24g |
|
-
|
-
|
| Sun 27th: |
852 *
|
37%
|
fat: 35.51g |
| |
protein: 32.19g |
| |
carbs: 104.80g |
|
-
|
-
|
| Sat 26th: |
969 *
|
42%
|
fat: 20.54g |
| |
protein: 28.99g |
| |
carbs: 167.32g |
|
-
|
-
|
| Fri 25th: |
1566 *
|
68%
|
fat: 38.55g |
| |
protein: 84.32g |
| |
carbs: 212.88g |
|
-
|
-
|
| Thu 24th: |
983 *
|
43%
|
fat: 31.28g |
| |
protein: 61.87g |
| |
carbs: 109.18g |
|
-
|
-
|
| Wed 23rd: |
1976 *
|
86%
|
fat: 71.54g |
| |
protein: 83.68g |
| |
carbs: 227.81g |
|
-
|
-
|
