Weigh In record (no journal entry) for 23 March 2014
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156.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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831 kcal
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Fat: 26.38g | Prot: 90.00g | Carb: 81.25g.
Breakfast: Quest Chocolate Brownie Bar. Lunch: Mott's Jonagold Apples, Calavo Avocado, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Dinner: Calavo Avocado, Jennie-O 93% Lean Ground Turkey. Snacks/Other: NutriSystem Protein Shake - Smooth Vanilla, Blue Diamond Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Special Dark Syrup. more...
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gaining 0.1 lb a week
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nurselovett's weight history
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