Weigh In record (no journal entry) for 16 September 2021
|
153.4 lb
Lost so far: 9.3 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2021:
|
846 kcal
|
Fat: 55.86g | Prot: 37.54g | Carb: 49.04g.
Breakfast: Tea with Lemon, Orange Marmalade, Brown Bread. Lunch: Bonne Maman Strawberry Mousse, Herta Frankfurter, Scrambled Egg . more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleM's weight history
|