Dawn397's Journal, 23 March 2014

26.4%
116.8 lb Lost so far: 36.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2014:
1709 kcal Fat: 55.96g | Prot: 64.20g | Carb: 238.37g.   Breakfast: Chocolate Iced Donuts. Lunch: Sunchips - Harvest Cheddar, Diet Coke, 6" Sweet Onion Chicken Teriyaki. Dinner: Milk (Nonfat), Amy's Cheese Enchilada Dinner. Snacks/Other: Breyers Breyers Blasts Oreo Cookies & Cream Chocolate, M&M's M&M's 100 Calories Pack. more...
losing 1.2 lb a week



     
 

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