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rembo666
Journal
23 Mar 14
rembo666's Journal, 23 March 2014
rembo666's Profile
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Weigh In record (no journal entry) for 23 March 2014
195.9 lb
Lost so far:
0 lb
.
Still to go:
20.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2014:
539 kcal
Fat: 34.76g | Prot: 25.24g | Carb: 31.43g.
Breakfast:
Boar's Head Fully Cooked Bacon, Sargento Deli Sliced Gouda Cheese, Thomas' Original English Muffins, Fried Egg.
Snacks/Other:
Snak Club Raw Almonds.
more...
2631 kcal
Activities & Exercise:
Desk Work - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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rembo666's weight history
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