Weigh In record (no journal entry) for 28 October 2010
|
297.6 lb
Lost so far: 39.4 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2010:
|
1046 kcal
|
Fat: 38.05g | Prot: 43.75g | Carb: 138.75g.
Breakfast: Orange Mango Motion. Lunch: 6" Italian BMT, 6" Buffalo Chicken. Dinner: 12" Hand Tossed Barbecue Feast Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
phyrnice's weight history
|