Weigh In record (no journal entry) for 16 September 2021
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157.6 lb
Lost so far: 18.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2021:
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66 kcal
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Fat: 4.60g | Prot: 6.80g | Carb: 0.50g.
Breakfast: Tesco Medium Eggs. more...
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losing 5.6 lb a week
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mushroom morris's weight history
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