Cheylynn's Journal, 15 September 2021

Weigh In record (no journal entry) for 15 September 2021
165.2 lb Lost so far: 42.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2021:
520 kcal Fat: 9.40g | Prot: 23.90g | Carb: 89.96g.   Breakfast: Bananas , Chobani Coffee Creamer Sweet Cream, Instant Coffee (Dry Powder). Lunch: Taco Bell Mild Sauce, Pictsweet Steam'ables Sweet Corn, Wild Harvest Mixed Greens & Spinach Salad, Water , Silk Almond Milk Vanilla, Blackberries , 310 Nutrition 310 Vanilla Shake. more...
losing 0.3 lb a week

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