Dee Dubs's Journal, 22 March 2014

Weigh In record (no journal entry) for 22 March 2014
169.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 March 2014:
1860 kcal Fat: 91.72g | Prot: 69.67g | Carb: 191.01g.   Breakfast: Extra Sugar Free Gum - Polar Ice. Lunch: Filet-O-Fish, Caramel Iced Coffee (Large). Dinner: Large Hamburger with Condiments and Vegetables. Snacks/Other: Dark Chocolate Acai with Blueberry. more...
2671 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 45 minutes, Housework - 3 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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