Dee Dubs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Sun 28th: 1050 * 84%
fat: 46.70g
|
protein: 31.50g
|
carbs: 133.70g
- -
Sat 27th: 1639 * 131%
fat: 65.51g
|
protein: 59.92g
|
carbs: 208.58g
- -
Sat 20th: 601 * 48%
fat: 31.93g
|
protein: 23.19g
|
carbs: 58.58g
- -
May 2015
Sun 31st: 569 * 46%
fat: 25.34g
|
protein: 4.78g
|
carbs: 83.90g
- -
Fri 29th: 1502 * 120%
fat: 34.45g
|
protein: 33.35g
|
carbs: 189.93g
- -
April 2015
Wed 29th: 946 * 76%
fat: 44.32g
|
protein: 21.88g
|
carbs: 117.41g
- -
Sat 18th: 1897 * 152%
fat: 89.66g
|
protein: 95.41g
|
carbs: 174.95g
- -
Wed 15th: 1416 * 113%
fat: 67.67g
|
protein: 59.13g
|
carbs: 121.76g
- -
Tue 14th: 866 * 69%
fat: 31.32g
|
protein: 32.88g
|
carbs: 116.41g
- -
Mon 13th: 1224 * 98%
fat: 43.52g
|
protein: 50.48g
|
carbs: 159.41g
- -
Sun 12th: 437 * 35%
fat: 18.90g
|
protein: 15.50g
|
carbs: 51.24g
- -
Fri 10th: 1237 * 99%
fat: 45.84g
|
protein: 43.75g
|
carbs: 162.75g
- -
August 2014
Tue 26th: 480 * 38%
fat: 28.64g
|
protein: 34.85g
|
carbs: 17.92g
- -
Mon 25th: 1606 * 128%
fat: 98.30g
|
protein: 54.77g
|
carbs: 157.03g
- -
Sun 24th: 2582 * 207%
fat: 122.05g
|
protein: 92.09g
|
carbs: 281.43g
2394*  188
Sat 23rd: 1428 * 114%
fat: 55.59g
|
protein: 40.10g
|
carbs: 195.04g
2021*  593
Fri 22nd: 311 * 25%
fat: 6.00g
|
protein: 7.78g
|
carbs: 60.06g
- -
Thu 21st: 1299 * 104%
fat: 66.32g
|
protein: 71.38g
|
carbs: 102.10g
2554*  1255
Wed 20th: 1227 * 98%
fat: 33.85g
|
protein: 77.23g
|
carbs: 148.56g
- -
Tue 19th: 1203 * 96%
fat: 60.98g
|
protein: 50.75g
|
carbs: 113.85g
- -

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