Weigh In record (no journal entry) for 11 March 2011
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179.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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1021 kcal
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Fat: 33.19g | Prot: 51.14g | Carb: 129.73g.
Breakfast: Natural Mild Cheddar Chunk Cheese, Bananas . Lunch: Texas Toast, Large Grade A Eggs (Hard Boiled). Dinner: Chunk Light Tuna in Water, Sliced Pickled Beets, Nomandy Blend Fresh Frozen Deluxe Vegetables. Snacks/Other: Dry Roasted Almonds (Emerald), Light Cranberry Juice Cocktail, Lambrusco, Fiber One Chewy Bars - Oats & Peanut Butter, Light Fat Free Harvest Peach Yogurt. more...
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losing 17.5 lb a week
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