Weigh In record (no journal entry) for 11 March 2011
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 32.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2011:
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1957 kcal
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Fat: 149.51g | Prot: 113.43g | Carb: 32.23g.
Breakfast: trader joes chopped spinach, Natural Crumbled Feta Cheese, large eggs, butter. Lunch: organic rib eye steak, goddess dressing, celery, ice berg lettuce. Dinner: uncured all beef mini cocktail hot dogs. Snacks/Other: Day Break Chocolate Chip Crisp Bar, cheddar cheese, cucumber, lemon, Almond Breeze Unsweetened Chocolate Nondairy Beverage. more...
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steady weight
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