Weigh In record (no journal entry) for 22 March 2014
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1287 kcal
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Fat: 52.46g | Prot: 44.24g | Carb: 165.59g.
Breakfast: Great Harvest Bread Co Challah Bread, Grapes, Reddi-wip Extra Creamy Whipped Cream, Blueberries, Strawberries, 2% Fat Milk, Egg White, Bisquick Pancake Mix. Lunch: Apples, Laura Secord Mint Chocolate, Sweet Red Peppers, Kroger Low Fat Cottage Cheese, Trader Joe's Tuna Salad, Green Tomato Chile Sauce (Salsa Verde). Dinner: Trader Joe's Traditional Marinara Sauce, Trader Joe's Spinach Pizza, Trader Joe's Gnocchi Al Gorgonzola. more...
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losing 0.4 lb a week
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