Weigh In record (no journal entry) for 11 March 2011
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184.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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350 kcal
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Fat: 9.75g | Prot: 32.00g | Carb: 46.00g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Special K Protein Plus Cereal. more...
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losing 4.2 lb a week
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kojundic10's weight history
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