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kinda bummed, I did really well this week- writing everything down, having killer workouts each day- and only down 1 pound.... well i'm going to keep it up and hope for more next week.... but I feel great! and that's what matters most. After a shitty week last week, and then refocusing and getting back on track, I feel more confident than ever! I CAN do this!
here's to a great weekend and upcoming week.
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183.6 lb
Lost so far: 2.4 lb.
Still to go: 28.6 lb.
Diet followed 100%.
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losing 1.1 lb a week
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