 |
eagleslair4031's Journal, 11 March 2011
|
 |
Weigh In record (no journal entry) for 11 March 2011
|
188.5 lb
Lost so far: 41.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 March 2011:
|
1134 kcal
|
Fat: 42.05g | Prot: 57.66g | Carb: 134.40g.
Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Lunch: Light Southwestern-Style Vegetable Soup. Dinner: Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing, White Bread. Snacks/Other: Butter Lover's Pop Corn. more...
|
|
2563 kcal
|
Activities & Exercise:
Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for eagleslair4031's own diet
|
eagleslair4031's weight history
eagleslair4031's Recent Activity
eagleslair4031's own activity
eagleslair4031's Buddies
No recent activity.
Other Member Diet Recent Activity
|