eagleslair4031's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
188.5 lb Lost so far: 41.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1134 kcal Fat: 42.05g | Prot: 57.66g | Carb: 134.40g.   Breakfast: Fried Egg, Coffee (Brewed From Grounds), Original Oatnut Bread, 100% Vegetable Juice (11.5 oz). Lunch: Light Southwestern-Style Vegetable Soup. Dinner: White Bread, Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Low Calorie Salad Dressing. Snacks/Other: Butter Lover's Pop Corn. more...
2563 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

NWSkinnyKat recorded a Weigh In at 200.6 lb.
MrsRichard recorded a Journal Entry and a Weigh In at 160.5 lb.
Patty3430 supported their Weigh In.
Michelparanhos updated their Food Diary.
nonotofat rated KTpirate's Baked Seasoned Fries recipe .
Sugar Waffle supported Tresmemphis's Journal Entry.
feraber recorded a Weigh In at 198.4 lb.
coffeetini and Hipaagrammy are now buddies.