eagleslair4031's Journal, 11 March 2011

Weigh In record (no journal entry) for 11 March 2011
188.5 lb Lost so far: 41.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1134 kcal Fat: 42.05g | Prot: 57.66g | Carb: 134.40g.   Breakfast: 100% Vegetable Juice (11.5 oz), Original Oatnut Bread, Fried Egg, Coffee (Brewed From Grounds). Lunch: Light Southwestern-Style Vegetable Soup. Dinner: Low Calorie Salad Dressing, Lettuce Salad with Assorted Vegetables, Lasagna with Meat, White Bread. Snacks/Other: Butter Lover's Pop Corn. more...
2563 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Driving - 40 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 255.1 lb.
viking001 updated their Exercise Diary.
Themissenigma supported wilsonlplp's Weigh In.
alinabutko recorded a Weigh In at 129.6 lb.
Heidi Jacobs recorded a Weigh In at 239.2 lb.
livesa recorded a Weigh In at 109.3 lb.
andifisch recorded a Weigh In at 159.4 lb.
donlumber updated their Exercise Diary.