Weigh In record (no journal entry) for 22 March 2014
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148.8 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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430 kcal
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Fat: 21.00g | Prot: 21.50g | Carb: 42.00g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, omega 3 Eggs, Quaker Old Fashioned Oats. Snacks/Other: Quaker Rice Cakes - Butter Popcorn, Great Value No Stir Creamy Natural Peanut Butter. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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