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finally might have clicked it - peanuts!
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185.8 lb
Lost so far: 3.3 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1977 kcal
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Fat: 59.26g | Prot: 56.29g | Carb: 276.25g.
Breakfast: Asda Semi-Skimmed Milk, Oats. Lunch: Costa Coffee Granola Bar, Costa Coffee Cappuccino (Primo), Tesco Tagliatelle, Tesco Tomato and Basil Pasta Sauce. Dinner: Red Table Wine, Cheddar Cheese, Asda Oven Bottom Muffins, Asda Beef Quarter Pounder Burger. Snacks/Other: Aldi Titan. more...
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losing 0.2 lb a week
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