Weigh In record (no journal entry) for 08 March 2011
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127.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 March 2011:
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1438 kcal
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Fat: 60.80g | Prot: 52.91g | Carb: 174.02g.
Breakfast: Milk, oatso simple. Lunch: chocolate, Lettuce Salad with Assorted Vegetables, ches, chappatti. Dinner: homemade pancakes, Pork, Vegetable Stew Type Soup with Potatoes, mccain oven chips. Snacks/Other: sugar. more...
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1614 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 15 minutes, Exercise machine (moderate) - 10 minutes, Circuit Training - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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