Weigh In record (no journal entry) for 13 September 2021
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131.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2021:
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976 kcal
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Fat: 33.24g | Prot: 58.00g | Carb: 119.68g.
Lunch: Soylent Complete Protein Chocolate . Dinner: White Rice, Artisan Bistro Thai Style Yellow Curry with Chicken. Snacks/Other: Betty Crocker Snickerdoodle Cookie, Kinder Bueno. more...
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gaining 1.4 lb a week
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