ellehuny's Journal, 25 May 2009

Weigh In record (no journal entry) for 25 May 2009
157.0 lb Lost so far: 28.5 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2009:
1270 kcal Fat: 31.09g | Prot: 59.16g | Carb: 215.10g.   Breakfast: blackberries, lactaid, Original Bran Cereal. Lunch: beets, parmesan cheese, sweet potatoes, onion, diced chilis, ground chicken. Dinner: ground chicken, ragu original, onion, green pepper. Snacks/Other: Strawberries, fat free pringles. more...
losing 3.5 lb a week

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