Weigh In record (no journal entry) for 20 June 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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1252 kcal
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Fat: 33.51g | Prot: 73.61g | Carb: 173.80g.
Breakfast: skim milk, banana, cheerios. Lunch: greek dressing, apricot, salad, kellogs protien granola bar. Dinner: watermelon, mussels, apple sauce, green beans, pork chop. Snacks/Other: eddys spimoni ice cream, fat free coffe creamer, coffee, coffee, pretzels, tuna sushi role. more...
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