shea2's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2011:
1749 kcal Fat: 69.87g | Prot: 65.28g | Carb: 240.20g.   Breakfast: High Fiber Skinnys, Honey Bunches of Oats Raisin Medley, Light Vanilla Soy Milk, O'Soy Organic Peach & Strawberry Yogurt. Lunch: Meatless Cheese Filled Manicotti with Tomato Sauce, Clementines, Lettuce Salad with Assorted Vegetables. Dinner: light balsamic, salad. Snacks/Other: Sugar Cookie, Dry Roasted Almonds (Without Salt Added), Raw Vegetable. more...
2079 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
gaining 0.7 lb a week

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