PhoenixRise's Journal, 21 March 2014

Weigh In record (no journal entry) for 21 March 2014
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 March 2014:
870 kcal Fat: 19.14g | Prot: 39.17g | Carb: 139.61g.   Breakfast: Crispy Double Chocolate Bar , Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Publix Baby Lima Beans, Minute Instant Premium White Rice. Snacks/Other: Decaffeinated Coffee, Starbucks Chocolate Madeleines. more...



     
 

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