Weigh In record (no journal entry) for 21 March 2014
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135.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2014:
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624 kcal
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Fat: 24.19g | Prot: 27.57g | Carb: 71.87g.
Breakfast: Mozzarella Cheese (Part Skim Milk), Coleslaw, Organic Lentil Soup, Falafel, Movie Theater Butter Popcorn. more...
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losing 4.4 lb a week
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