NotSoFatGirl's Journal, 22 January 2011

138.0 lb Lost so far: 0.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

---

761 kcal

Fat: 27.98g | Prot: 21.30g | Carb: 106.74g.   Breakfast: Butter, Pumpkin Muffin, Latte Coffee. Lunch: Ketchup, Macaroni & Cheese Dinner. more...

1963 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...