kates663's Journal, 10 March 2011

Weigh In record (no journal entry) for 10 March 2011
132.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 March 2011:
819 kcal Fat: 25.37g | Prot: 41.64g | Carb: 113.69g.   Breakfast: Golden Raisins, almond, Apple. Lunch: Chicken Andouille, Chicken, Brown Rice, snow peas. Dinner: Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Raisins, banana. more...

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