Weigh In record (no journal entry) for 10 March 2011
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141.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2011:
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122 kcal
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Fat: 3.25g | Prot: 21.50g | Carb: 1.00g.
Breakfast: Delifresh Smoked Turkey Breast, 2% milk mexican four cheese blend, Egg Whites. more...
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losing 18.9 lb a week
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Rhonda King's weight history
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