Weigh In record (no journal entry) for 21 March 2014
|
273.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2014:
|
2021 kcal
|
Fat: 50.56g | Prot: 79.50g | Carb: 322.12g.
Breakfast: Wasser, Kiwi, Banane, Clever Buttermilch, SPAR Vollkorn Müsli, Kaffee. Lunch: Mineralwasser, Eingelegte Rote Bete (Feststoffe und Flüssigkeiten enthalten, Konserviert), Putenwurst, Hofer Schafskäse, Recheis Hörnchen. Dinner: Leitungswasser, Hühnerleberpastete (Konserviert), Vollkornbrot. Snacks/Other: Speiseeis, Zitroneneis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acive's weight history
|