Weigh In record (no journal entry) for 12 September 2021
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151.7 lb
Lost so far: 18.3 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2021:
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1407 kcal
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Fat: 54.48g | Prot: 59.61g | Carb: 167.76g.
Breakfast: Trader Joe's Organic Reduced Sugar Strawberry Preserves, My Coffee, Trader Joe's British Style Crumpets. Lunch: Kroger Plain Cake Donuts. Dinner: Season's Choice Steamed Mixed Vegetables, Roasted Broiled or Baked Chicken Thigh, Trader Joe's Brioche Buns, Trader Joe's Turkey Burgers, Pork Spring Roll. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, My/Mo Mochi Ice Cream, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries. more...
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steady weight
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bumbye's weight history
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