lisad60's Journal, 20 March 2014

Weigh In record (no journal entry) for 20 March 2014
116.3 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2014:
225 kcal Fat: 9.17g | Prot: 25.00g | Carb: 10.81g.   Breakfast: Shrimp Fra Diavolo. more...
losing 5.6 lb a week



     
 

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