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Feeling Good! I've been working hard on housework and getting about 6 hrs. Of sleep at night. I don't go to sleep full, just the opposite with my tummy growling.
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151.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2011:
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1960 kcal
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Fat: 62.24g | Prot: 85.26g | Carb: 268.97g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Coffee (Brewed From Grounds) . Lunch: Lemonade (Medium), Waffle Potato Fries (Small), Chicken Sandwich. Dinner: Sweetened Iced Tea, Macaroni & Cheese, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Water . more...
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2231 kcal
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Activities & Exercise:
Push-ups & sit-ups - 2 minutes, Sleeping - 8 hours, Resting - 10 hours and 58 minutes, Housework - 5 hours. more...
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losing 6.5 lb a week
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