RinaBee's Journal, 10 March 2011

133.0 lb Lost so far: 10.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

1408 kcal

Fat: 30.67g | Prot: 70.25g | Carb: 218.31g.   Breakfast: Granola, Lucerne Light Peach Yogurt, Muscle Milk Protein Powder - Vanilla. Lunch: Fritos, Lean Cusine Cheddar Potatoes. Dinner: Peas, Shrimp, Couscous. Snacks/Other: Honey, Grapefruit, Apple. more...

1850 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...