Weigh In record (no journal entry) for 20 March 2014
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116.0 lb
Lost so far: 164.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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762 kcal
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Fat: 46.05g | Prot: 28.53g | Carb: 57.34g.
Breakfast: Eggo Homestyle Waffles, Skippy Creamy Peanut Butter, Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Red Robin Whiskey River BBQ Burger. more...
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losing 0.8 lb a week
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