| July 2014 |
| Tue 15th: |
360 *
|
19%
|
fat: 25.50g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| June 2014 |
| Sat 14th: |
138 *
|
7%
|
fat: 5.75g |
| |
protein: 3.75g |
| |
carbs: 18.75g |
|
-
|
-
|
| Wed 4th: |
982 *
|
52%
|
fat: 58.18g |
| |
protein: 85.96g |
| |
carbs: 24.14g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
220 *
|
12%
|
fat: 16.69g |
| |
protein: 15.51g |
| |
carbs: 0.98g |
|
-
|
-
|
| Tue 27th: |
785 *
|
41%
|
fat: 13.14g |
| |
protein: 79.29g |
| |
carbs: 91.95g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
49 *
|
3%
|
fat: 0.12g |
| |
protein: 0.94g |
| |
carbs: 11.47g |
|
-
|
-
|
| Tue 15th: |
1292 *
|
68%
|
fat: 82.51g |
| |
protein: 61.48g |
| |
carbs: 68.86g |
|
-
|
-
|
| Sat 5th: |
1060 *
|
56%
|
fat: 65.50g |
| |
protein: 22.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 4th: |
76 *
|
4%
|
fat: 4.18g |
| |
protein: 7.96g |
| |
carbs: 6.14g |
|
-
|
-
|
| March 2014 |
| Thu 20th: |
762 *
|
40%
|
fat: 46.05g |
| |
protein: 28.53g |
| |
carbs: 57.34g |
|
-
|
-
|
| Wed 19th: |
295 *
|
16%
|
fat: 15.59g |
| |
protein: 18.54g |
| |
carbs: 22.81g |
|
-
|
-
|
| Thu 13th: |
315 *
|
17%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 3rd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 2nd: |
295 *
|
16%
|
fat: 15.59g |
| |
protein: 18.54g |
| |
carbs: 22.81g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 24th: |
90 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 23rd: |
315 *
|
17%
|
fat: 15.05g |
| |
protein: 6.03g |
| |
carbs: 40.84g |
|
-
|
-
|
| Sat 22nd: |
978 *
|
51%
|
fat: 38.03g |
| |
protein: 52.91g |
| |
carbs: 106.13g |
|
-
|
-
|
| Thu 20th: |
756 *
|
40%
|
fat: 45.90g |
| |
protein: 21.60g |
| |
carbs: 67.25g |
|
-
|
-
|
| Wed 19th: |
355 *
|
19%
|
fat: 12.86g |
| |
protein: 9.04g |
| |
carbs: 56.72g |
|
-
|
-
|
