Weigh In record (no journal entry) for 20 March 2014
|
160.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 20 March 2014:
|
2004 kcal
|
Fat: 92.58g | Prot: 56.01g | Carb: 253.84g.
Breakfast: Kroger Light Salted Butter, Toasted Whole Wheat Bread, Apple Juice, Smucker's Strawberry Jam, Kroger Light Salted Butter, Scone with Fruit. Lunch: Hot Chocolate Cocoa (Made with Whole Milk), Burger King Barbecue Dipping Sauce, Mustard, Soft White Roll, Pork Sausage (Cooked). Dinner: Kroger Light Salted Butter, Hup Seng Cream Crackers, Kiwi Fruit, Apples, Kroger Light Salted Butter, Whole Wheat Bread. Snacks/Other: Tea with Milk. more...
|
|
1863 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VKLOAG's weight history
|