LisaFish214's Journal, 10 March 2011

224.6 lb Lost so far: 34.8 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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500 kcal

Fat: 2.50g | Prot: 50.00g | Carb: 78.00g.   Lunch: 500 Vanilla Shake. Dinner: HMR 500 Chicken Soup. Snacks/Other: HMR500 Chocolate shake. more...

2778 kcal

Activities & Exercise: Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...