Weigh In record (no journal entry) for 24 May 2009
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114.0 lb
Lost so far: 14.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2009:
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1168 kcal
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Fat: 31.34g | Prot: 53.23g | Carb: 184.29g.
Breakfast: Premium Bagels - Blueberry, Light Cherry Limeade, Reduced Fat Whipped Cream Cheese Spread. Lunch: Minute Maid Light, Activia, Weight Watchers String Cheese, Oroweat Whole Grain Bread, Oscar Meyer White Turkey, Mustard. Dinner: Roasted Garlic Mashed Potatoes, Smart Balance Omega Buttery Spread, Corn on the Cob, A-1 Steak Sauce, Sirloin Petite Steak. Snacks/Other: 94% Fat Free Butter Microwave Popcorn, Marshmallows, Special Dark Chocolate Bar, Low Fat Honey Maid Grahams. more...
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gaining 0.3 lb a week
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