Weigh In record (no journal entry) for 20 March 2014
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167.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2014:
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578 kcal
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Fat: 16.25g | Prot: 39.01g | Carb: 70.82g.
Breakfast: Organic Lemon Ginger Sesame Dressing & Marinade, Honeycrisp Apples. Lunch: Spring Mix Lettuce, Rotisserie Season Chicken Breast, Cocktail Sauce, Shrimp. Snacks/Other: Milky Way (Minis). more...
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losing 0.1 lb a week
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