raniendu's Journal, 20 March 2014

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Weigh In record (no journal entry) for 20 March 2014

185.6 lb Lost so far: 0 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2014:

2541 kcal

Fat: 59.03g | Prot: 116.42g | Carb: 388.69g. Breakfast: Corn Flakes. Lunch: Chicken Biryani. Dinner: Chicken Kebab, Roti, Coca-Cola Diet Coca-Cola. Snacks/Other: Vanilla Ice Creams. more...

2051 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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raniendu's Journal, 20 March 2014

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