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Down 2 lbs from yesterday... Probably just dehydrated
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130.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 September 2021:
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1378 kcal
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Fat: 53.30g | Prot: 69.20g | Carb: 160.10g.
Lunch: Kellogg's Special K Protein Original Multi-Grain, Planet Oat Oatmilk, Dannon Oikos Pro Strawberry . Dinner: Burgerville Waffle Fries (Regular), Burgerville Colossal Cheeseburger. Snacks/Other: Meijer Cake Donut. more...
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losing 14.0 lb a week
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