Weigh In record (no journal entry) for 20 March 2014
|
242.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2014:
|
1277 kcal
|
Fat: 32.84g | Prot: 49.71g | Carb: 219.58g.
Breakfast: Beatrice 2% Milk, Kellogg's All-Bran Flakes. Lunch: Lean Cuisine Lean Cuisine Chicken Parmigiana, Grapes, Apples. Snacks/Other: Hershey's Milk Chocolate Kisses. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonfahy's weight history
|